February 21, 2005
e four Brahma viharas
metta: love for others (rejoicing in others' happiness)
karuna: compassion (sympathy for others' unhappiness)
mutita: good will (wishing for others' happiness)
ubekka: equanimity (inner peace in all situations)
N.B. spelling might not be accurate as these are Pali words I think
[ filed under: thewonderingstraycat ]
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